We believe in informed-decision making, evidence-based care, doing the best we can with the information and the support we have, that community ties are a key ingredient for strong families, and that as parents we need to have fun and take care of ourselves, too!
Prenatal
New Parent/First Year
Toddler & Preschoolers
Support Groups
Yoga & Dance
Events & Professional Workshops
FAQ
Classes
While you’re welcome to come on your own, we encourage those who will be supporting you to come along — breastfeeding is a team sport! When you register, just let us know someone else is coming and we’ll save a seat!
Nope, you’re all good. If your doctor has advised you to take it easy and not do certain types of exercise, by all means follow their advice. Otherwise, take the class at your own pace and really let your body be your guide. We’ll save the headstands for later.
There is a special kind of magic that happens when a group has the time to get to know each other and gel a bit. Lifelong friendships can be made in this kind of environment. That said, if you need something short-term, come to our Monday Milk and Tea event.
It depends on the situation — if it the run-of-the-mill cancellation, you can cancel your registration at least 21 days in advance with a 75% refund or a full credit toward a different class. If there are special circumstances, we will consider them on an individual basis.
